{"id":998139,"date":"2026-03-13T10:54:21","date_gmt":"2026-03-13T05:24:21","guid":{"rendered":"https:\/\/telecomlive.in\/web\/?p=998139"},"modified":"2026-03-13T10:55:45","modified_gmt":"2026-03-13T05:25:45","slug":"stress-screen-time-fuel-rise-in-sleep-problems-in-cities-say-doctors","status":"publish","type":"post","link":"https:\/\/telecomlive.in\/web\/2026\/03\/13\/stress-screen-time-fuel-rise-in-sleep-problems-in-cities-say-doctors\/","title":{"rendered":"Stress, screen time fuel rise in sleep problems in cities, say Doctors"},"content":{"rendered":"<p>BENGALURU: Stress, excessive screen time and irregular lifestyles are increasingly disrupting sleep patterns among urban residents, doctors said ahead of World Sleep Day, on March 13. <\/p>\n<p>Medical experts say the fast-paced lifestyle in cities such as Bengaluru, coupled with late-night work schedules and digital habits, is contributing to a rise in sleep-related complaints across age groups.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BENGALURU: Stress, excessive screen time and irregular lifestyles are increasingly disrupting sleep patterns among urban residents, doctors said ahead of World Sleep Day, on March 13. Medical experts say the fast-paced lifestyle in cities such as Bengaluru, coupled with late-night work schedules and digital habits, is contributing to a rise in sleep-related complaints across age groups.<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[75,4,17],"tags":[],"class_list":["post-998139","post","type-post","status-publish","format-standard","hentry","category-it-2-the-new-indian-express","category-newspapers","category-the-new-indian-express"],"acf":[],"_links":{"self":[{"href":"https:\/\/telecomlive.in\/web\/wp-json\/wp\/v2\/posts\/998139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/telecomlive.in\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/telecomlive.in\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/telecomlive.in\/web\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/telecomlive.in\/web\/wp-json\/wp\/v2\/comments?post=998139"}],"version-history":[{"count":0,"href":"https:\/\/telecomlive.in\/web\/wp-json\/wp\/v2\/posts\/998139\/revisions"}],"wp:attachment":[{"href":"https:\/\/telecomlive.in\/web\/wp-json\/wp\/v2\/media?parent=998139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/telecomlive.in\/web\/wp-json\/wp\/v2\/categories?post=998139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/telecomlive.in\/web\/wp-json\/wp\/v2\/tags?post=998139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}