{"id":914820,"date":"2025-03-18T08:48:34","date_gmt":"2025-03-18T03:18:34","guid":{"rendered":"https:\/\/telecomlive.in\/web\/?p=914820"},"modified":"2025-03-18T09:30:15","modified_gmt":"2025-03-18T04:00:15","slug":"the-rise-of-ai-therapy-how-people-are-turning-to-chatgpt-for-emotional-support","status":"publish","type":"post","link":"https:\/\/telecomlive.in\/web\/2025\/03\/18\/the-rise-of-ai-therapy-how-people-are-turning-to-chatgpt-for-emotional-support\/","title":{"rendered":"The rise of AI therapy: How people are turning to ChatGPT for emotional support"},"content":{"rendered":"<p>With the growing accessibility of artificial intelligence, people are increasingly turning to ChatGPT for emotional support and guidance\u2014sometimes even as an alternative to therapy. According to a Business Insider report, many individuals use AI for life coaching, unpacking personal dilemmas, or simply as a non-judgmental space to process their thoughts. <\/p>\n<p>From Reddit forums to TikTok trends, users are sharing tips on how to engage with ChatGPT for emotional well-being. Some &#8220;voice journal&#8221; into the platform, while others tweak its settings to mimic a therapist.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With the growing accessibility of artificial intelligence, people are increasingly turning to ChatGPT for emotional support and guidance\u2014sometimes even as an alternative to therapy. According to a Business Insider report, many individuals use AI for life coaching, unpacking personal dilemmas, or simply as a non-judgmental space to process their thoughts. From Reddit forums to TikTok trends, users are sharing tips on how to engage with ChatGPT for emotional well-being. Some &#8220;voice journal&#8221; into the platform, while others tweak its settings to mimic a therapist.<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[75,4,17],"tags":[],"class_list":["post-914820","post","type-post","status-publish","format-standard","hentry","category-it-2-the-new-indian-express","category-newspapers","category-the-new-indian-express"],"acf":[],"_links":{"self":[{"href":"https:\/\/telecomlive.in\/web\/wp-json\/wp\/v2\/posts\/914820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/telecomlive.in\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/telecomlive.in\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/telecomlive.in\/web\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/telecomlive.in\/web\/wp-json\/wp\/v2\/comments?post=914820"}],"version-history":[{"count":0,"href":"https:\/\/telecomlive.in\/web\/wp-json\/wp\/v2\/posts\/914820\/revisions"}],"wp:attachment":[{"href":"https:\/\/telecomlive.in\/web\/wp-json\/wp\/v2\/media?parent=914820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/telecomlive.in\/web\/wp-json\/wp\/v2\/categories?post=914820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/telecomlive.in\/web\/wp-json\/wp\/v2\/tags?post=914820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}