{"id":864605,"date":"2024-10-09T09:14:31","date_gmt":"2024-10-09T03:44:31","guid":{"rendered":"https:\/\/telecomlive.in\/web\/?p=864605"},"modified":"2024-10-09T09:27:11","modified_gmt":"2024-10-09T03:57:11","slug":"why-you-shouldnt-reach-for-your-phone-first-thing-in-the-morning","status":"publish","type":"post","link":"https:\/\/telecomlive.in\/web\/2024\/10\/09\/why-you-shouldnt-reach-for-your-phone-first-thing-in-the-morning\/","title":{"rendered":"Why you shouldn\u2019t reach for your phone first thing in the morning"},"content":{"rendered":"<p>It\u2019s 2024 and smartphones have become ubiquitous, so much so that almost every aspect of our life revolves around these tiny blocks of blue light. While technology aims to make our lives comfortable, there are some apparent dangers\u2013some that are silently taking away the joys of our lives. A report by Boston Consulting Group earlier this year found that around 84 per cent Indian smartphone users check their phones within 15 minutes of waking up. As glaring as that number is, the damage it can do to one\u2019s daily lives is far more alarming.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s 2024 and smartphones have become ubiquitous, so much so that almost every aspect of our life revolves around these tiny blocks of blue light. While technology aims to make our lives comfortable, there are some apparent dangers\u2013some that are silently taking away the joys of our lives. A report by Boston Consulting Group earlier this year found that around 84 per cent Indian smartphone users check their phones within 15 minutes of waking up. As glaring as that number is, the damage it can do to one\u2019s daily lives is far more alarming.<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-864605","post","type-post","status-publish","format-standard","hentry","category-newspapers"],"acf":[],"_links":{"self":[{"href":"https:\/\/telecomlive.in\/web\/wp-json\/wp\/v2\/posts\/864605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/telecomlive.in\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/telecomlive.in\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/telecomlive.in\/web\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/telecomlive.in\/web\/wp-json\/wp\/v2\/comments?post=864605"}],"version-history":[{"count":0,"href":"https:\/\/telecomlive.in\/web\/wp-json\/wp\/v2\/posts\/864605\/revisions"}],"wp:attachment":[{"href":"https:\/\/telecomlive.in\/web\/wp-json\/wp\/v2\/media?parent=864605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/telecomlive.in\/web\/wp-json\/wp\/v2\/categories?post=864605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/telecomlive.in\/web\/wp-json\/wp\/v2\/tags?post=864605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}