Tech made life easier, but focus harder

We live in an age where constant distraction has quietly become the architecture of our daily lives. Waking hours dissolve into reels looping endlessly, emails and group chats that demand instant replies, and the insistent nudge of notifications we can neither silence nor ignore. Even the physical world conspires: the horns and clamour of city streets, the bright flicker of billboards at every turn, and the permanent display of screens in every hand.