With watchOS 11, Apple Watch can track sleep without sleep focus mode

With watchOS 11, Apple Watch can track sleep even if the watch is not in Sleep Focus Mode. Earlier, it was necessary to activate Sleep Focus Mode or set a sleep schedule to track sleep. A user on X (formerly Twitter), named Max Weinbach, has tweeted about this change and also informed that overnight rest and naps will also be recorded. Even if you do not activate any mode on the Watch, your sleep data will continue to be collected. Although if you want to use do-not-disturb features and stop constant notifications, you will need to turn on the Sleep Focus mode.